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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Aug 20, 2019

In this episode, Joanna dives deep into the taboo feeling of “Shame” and how EVERY SINGLE human being is affected by it in one way or another. Shame provides thoughts are so automatic that many times, you do not even realize how they occupy your mind. 

 

Here are this week’s reflection questions: 

 

  • Do you...


Aug 13, 2019

Tune in to this week’s episode of the Dethroning Your Inner Critic Podcast to hear Joanna diving in all about Anxiety and how it’s a normal part of being human. She talks about how confidence is the ability to move from thought to action. It’s the willingness to try something without having the assuredness that...


Aug 6, 2019

This week on The Dethroning Your Inner Critic Podcast, Joanna is talking about the problems we face when embarking on a new life. She dives in on how to embrace those changes and how to keep your Inner Critic in her place so that you can make the best choice for YOU. 

Here are this week’s reflection questions: 


Jul 30, 2019

Joanna dives deep into her own inner critic experiences and what has let her down the path of teaching others how to live their real life without living to expectations. She also shares how she has to spend every day consciously choosing to believe in the ‘“what is” instead of preventing the fear of the “the...


Jul 23, 2019

Today Joanna dives into her Mind Method and how it is at the heart of Dethroning your Inner Critic. This method allows you to very quickly identify and recognize the thoughts and beliefs that you previously thought were you for your whole life. 

Here are this week’s reflection questions: 

  • Why is your inner critic in...