Nov 26, 2019
Today, Joanna is discussing why failure can ultimately be a great option for you. She dives into how pushing yourself to the failing point, will allow you to open up new doors and expand to what you are capable of doing in your own life.
Here are this week’s reflection questions:
Nov 19, 2019
Today, Joanna is talking about how failure can actually be one of the greatest gifts in our lives and that we need to stop living our lives in fear of having that feeling or we are not good enough.
Here are this week’s reflection questions:
Nov 12, 2019
On today’s episode, Joanna is discussing how you’re relationship to food and your body is actually really a microcosm of the relationship with yourself. She talks about how to finally be at peace with your body and relationship to food.
Here are this week’s reflection questions:
Nov 5, 2019
On today’s episode, Joanna is talking about how your Inner critics beliefs make you waiver in your confidence and that this causes you to live on the stress and adrenaline that gets produced by having the same thoughts on repeat. This also often leads to feeling like you have to keep reaching goals to prove your own...