Oct 15, 2019
On this episode Joanna is talking about how many of us have people in our lives that we would love to change, but that the fact of the matter is that they are not the problem. The Inner Critic and our automatic thinking is behind all of the issues you often find in your day to day relationships.
Here are this week’s...
Oct 8, 2019
Today, Joanna is sharing with you how her entire life has shifted by designing & creating her life in the future. She is sharing this today in the hopes that you can begin to notice where you are automatically engaged in the same conditioned and habitual thoughts that might be keeping you stuck in your suffering and...
Oct 1, 2019
On this episode, Joanna is talking about why you do NOT need to figure out how to be enough in your life but more importantly that this is exactly what causes us to suffer and struggle throughout our lives.
Here are this week’s reflection questions:
Sep 24, 2019
Today, Joanna is talking about the 2 words that not only changed her life but changed her dad’s health. She dives in on how these two words can change your thought process which in turn changes your life and outlook of what is to come.
Here are this week’s reflection questions:
Sep 17, 2019
In this episode, Joanna talks about while she has an amazing life, she’s never had the feeling of peace and contentment that she was really craving. What she didn’t realize for all of those years, was the old, unconscious, habitual and conditioned beliefs that were ruling my mind.
Here are this week’s...