Oct 22, 2019
On today’s episode Joanna is talking about how your Inner Critic can play matchmaking in your love life. She discusses how it can create really unhealthy dynamics in relationships and more importantly how it can sabotage the potential of having loving and connected relationships in your life.
Here are this week’s...
Oct 15, 2019
On this episode Joanna is talking about how many of us have people in our lives that we would love to change, but that the fact of the matter is that they are not the problem. The Inner Critic and our automatic thinking is behind all of the issues you often find in your day to day relationships.
Here are this week’s...
Oct 8, 2019
Today, Joanna is sharing with you how her entire life has shifted by designing & creating her life in the future. She is sharing this today in the hopes that you can begin to notice where you are automatically engaged in the same conditioned and habitual thoughts that might be keeping you stuck in your suffering and...
Oct 1, 2019
On this episode, Joanna is talking about why you do NOT need to figure out how to be enough in your life but more importantly that this is exactly what causes us to suffer and struggle throughout our lives.
Here are this week’s reflection questions: