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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Sep 25, 2018

Today, we’re having a conversation with Theresa Berenato. Theresa is a yoga teacher and massage therapist in the South Jersey/Philadelphia area. She focuses on corporate yoga, teaching 8+ classes a week while helping employees who have stressful jobs and schedules to find time for yoga in the middle of their day. Today, we’re talking about: *The process of figuring out what the “dream job” is...and going for it! *Trusting your vision *Balancing your Inner Critic and your Authentic Self *The importance of therapy and coaching *Forgiving yourself when you have an Inner Critic attack *Teaching the next generation how to not listen to their Inner Critic Connect with Theresa Website: Instagram: @yogi_tulip