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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Dec 10, 2019

Today, Joanna is talking about how you can change your experience of your whole life with your mind. She discusses that the key to feeling happy in your current life is by letting go of the attachments to your circumstance and how they define how you think and feel.

Here are this week’s reflection questions: 

  • Do you...


Dec 3, 2019

Today, Joanna is discussing how being emotionally resilient will allow you to use a lot less effort to battle with the emotional punches that our lives tend to provide us.  She also discusses how unless you are willing to learn from your mistakes and learn how to rebound from failure you can not be resilient.  

Here are...


Nov 26, 2019

Today, Joanna is discussing why failure can ultimately be a great option for you. She dives into how pushing yourself to the failing point, will allow you to open up new doors and expand to what you are capable of doing in your own life.

Here are this week’s reflection questions: 

  • Do you try to keep yourself from...


Nov 19, 2019

Today, Joanna is talking about how failure can actually be one of the greatest gifts in our lives and that we need to stop living our lives in fear of having that feeling or we are not good enough. 

Here are this week’s reflection questions: 

  • Do you find yourself continuing to compare yourself to your inner critics...


Nov 12, 2019

On today’s episode, Joanna is discussing how you’re relationship to food and your body is actually really a microcosm of the relationship with yourself. She talks about how to finally be at peace with your body and relationship to food. 

Here are this week’s reflection questions: 

  • How many times have you labeled...