Preview Mode Links will not work in preview mode

Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Apr 30, 2019

Having an extraordinary life begins with understanding you are separate from the voice in your head telling you that you’re not enough. We are NOT what we accomplish in our lives or our dress size. When you learn to identify your Inner Critic, you can use these feelings as a way to discover your authentic self. Here...


Apr 23, 2019

In today’s episode, Emily’s diving into how we can step away from the messages our Inner Critic is telling us about how other women are better off, farther along, or more successful. When we can identify and change the stories we’re telling ourselves about the greatness of others, we can rediscover our confidence....


Apr 16, 2019

The Difference Between Guilt and Shame by Emily Golden & Joanna Kleinman


Apr 9, 2019

We’re getting real about your Inner Critic, food, and your body. We all feel inadequate about our bodies at some point but we often don’t give ourselves permission to get clear about the feeling behind our struggle. Here are this week’s reflection questions: *What emotions are you really trying to escape? *What...


Apr 2, 2019

Emily’s pulling back the curtain to share the reasons most people struggle with their Inner Critic...and what your next steps should be. Here are this week’s reflection questions: *Where are you living on autopilot? What about change makes you fearful? *When are you saying what people want to hear as opposed to what...