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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Jul 30, 2019

Joanna dives deep into her own inner critic experiences and what has let her down the path of teaching others how to live their real life without living to expectations. She also shares how she has to spend every day consciously choosing to believe in the ‘“what is” instead of preventing the fear of the “the...

Jul 23, 2019

Today Joanna dives into her Mind Method and how it is at the heart of Dethroning your Inner Critic. This method allows you to very quickly identify and recognize the thoughts and beliefs that you previously thought were you for your whole life. 

Here are this week’s reflection questions: 

  • Why is your inner critic in...

Jul 16, 2019

On this week’s episode of the Dethroning Your Inner Critic Podcast, Joanna is talking about breaking the addiction of worrying and how it can put deliberate stress on your body. She's exploring how we focus on the future in order to prevent circumstances that make us feel uncomfortable and the illusion that if we...