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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Sep 17, 2019

In this episode, Joanna talks about while she has an amazing life, she’s never had the feeling of peace and contentment that she was really craving. What she didn’t realize for all of those years, was the old, unconscious, habitual and conditioned beliefs that were ruling my mind. 

 

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Sep 10, 2019

Today, Joanna is diving in and talking about what Family Vacations really mean for her & how her Inner Critic often shows up even while she is away from her day to day life. She talks about how to break that conditioned automatic thought process of wanting to fix or change every circumstance to fit her ideal of what her...


Sep 3, 2019

Today, Joanna is diving into those tricky blind thoughts that play on a repetitive loop. These are the thoughts and feelings that often make us feel badly about ourselves and our lives. List to Joanna to learn how to identify these triggers and make the change to your behavior today!

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