Feb 25, 2020
Today Joanna is teaching you how to rewire your mind by using intentional thoughts that you can emotionally reprogram your inner life. She talks about how your inner world is what determines how you feel about yourself and your life.
Here are this week’s reflection questions:
Feb 18, 2020
On today’s episode, Joanna is talking about how you don’t need to fight people’s judgments of yourself. That your fear, anger, sadness and jealousy are all linked to your inner critics addictions and how you can spot these negative feelings when they start.
Here are this week’s reflection questions:
Feb 11, 2020
This week, Joanna is discussing the one thing that will transform every single one of your relationships. She dives deep into how the only thing that determines our experiences of living a meaningful life, is the quality of our relationships.
Here are this week’s reflection questions:
Feb 4, 2020
On today’s episode, Joanna is talking about how step by step, she is completely rewiring an entirely new mind every day. She discusses how bringing moment to moment awareness to the voice of her Inner Critic, and all of her Inner Critic’s demands and expectations about how her life is supposed to be, has been an eye...