Aug 25, 2020
In this episode, Joanna’s going to talk about how your painful and uncomfortable emotions are not only necessary but they are crucial in rewiring a new mind. She explains why everything and anything you want to create differently in your life is only possible when you learn how to use your pain to create your new...
Aug 18, 2020
In this episode, Joanna’s going into how stay centered in our happiness by letting go of our need to constantly change or control the people and circumstances around us. By allowing others to take ownership of themselves, you’re able to stay calm and centered no matter what is happening around you.
Here are this...
Aug 11, 2020
Today Joanna is talking about how to sustain a feeling of peace and clarity no matter what circumstances you are facing. The work of dethroning your inner critic is really about learning how to think.
Here are this week’s reflection questions:
Aug 4, 2020
Today Joanna has Gregg Clunis, the founder and author of Tiny Leaps, Big Changes, on the podcast to speak about how making the smallest changes in your life can lead to goals being met of a huge magnitude. Listen in to learn more about how these thoughts can change your life today!
Here are this week’s...