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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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How my Inner Critic is addicted to my self worth

Jan 7, 2020

Today Joanna is talking about how in 2020, she is letting go of her attempts to try and predict, control and force parts of her life to fit in her ideal box. She discusses how your inner critic is keeping you from living a life of more joy and peace and what steps you can take to change your outlook for the year. 

Here are this week’s reflection questions: 

  • Do you allow situations to trigger your actions & feelings without taking thought?
  • Are you willing to give up your addiction to your external life that shows your self worth?
  • Are you ready to live a life with a newly programmed mind?

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