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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. How to be Resilient, Adapt and Let Go of What you Cannot Control

How to be Resilient, Adapt and Let Go of What you Cannot Control

Nov 24, 2020

Today Joanna has Joree Rose, a licensed marriage and family therapist, and a mindfulness and meditation teacher. They are talking all about how to use your mind to ground yourself in the here and now while facing the unknown.

Here are this week’s reflection questions: 

  • What is the quality of presence when you show up in your everyday life?
  • How do you accept what is going on in your life even when you don’t like it?
  • What can you do in your life today to change how you will feel about yourself tomorrow?

Want to connect or learn more about Joree Rose? 

You can find out more on here: https://joreerose.com/ or https://www.instagram.com/joreerose/

Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz