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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

  1. All Episodes
  2. How to become a thought connoisseur

How to become a thought connoisseur

Mar 10, 2020

Today Joanna is speaking about one of the greatest superpowers that comes from dethroning your inner critic and that is becoming a thought connoisseur. For most people life is a battleground where their inner critic is constantly fighting either from protecting them from pain or to prove they are worthy or good enough so she dives deep in how your minds are never at peace.

Here are this week’s reflection questions: 

  • Have you begun to realize that all the fear and sadness that you experience is really stemming from your automatic thoughts in your mind?
  • Have you established your warning signs of your inner critic?

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