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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Nov 5, 2019

On today’s episode, Joanna is talking about how your Inner critics beliefs make you waiver in your confidence and that this causes you to live on the stress and adrenaline that gets produced by having the same thoughts on repeat. This also often leads to feeling like you have to keep reaching goals to prove your own worth. 

Here are this week’s reflection questions: 

  • Do you find that you overcompensate for your feelings of inadequacy?
  • Do you often find you are not good enough?
  • Can you recognize the difference between your Inner Critic mind and who you really are?

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