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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Sep 10, 2019

Today, Joanna is diving in and talking about what Family Vacations really mean for her & how her Inner Critic often shows up even while she is away from her day to day life. She talks about how to break that conditioned automatic thought process of wanting to fix or change every circumstance to fit her ideal of what her life should look like. 

Here are this week’s reflection questions: 

  • Do you find yourself often feeling like a victim?
  • Do you find that your Inner Critic wants to always be right? How do you stop her in her tracks?
  • Are you able to picture your life as exactly what you want? If you can visualize it, your actions then begin change the outcome.

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