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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. My Dad, the Lake, and My New Mind

My Dad, the Lake, and My New Mind

Aug 18, 2020

In this episode, Joanna’s going into how stay centered in our happiness by letting go of our need to constantly change or control the people and circumstances around us. By allowing others to take ownership of themselves, you’re able to stay calm and centered no matter what is happening around you. 

Here are this week’s reflection questions: 

  • How am I allowing my Inner Critic to sabotage my relationships? 
  • What would it look like to live a life where you’re not automatically reacting in anger or fear to the people and circumstances around you?
  • The next time you find yourself acting automatically, how can you center yourself in who you truly are? 

Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz