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Dethroning Your Inner Critic Podcast


Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Jan 14, 2020

Today Joanna is talking about how addictions in your way of thinking can destroy your happiness. She also discusses how your inner critic creates your world with its expectations, desires and demands. This is why when you practice dethroning your inner critic, you start to clearly see your addictive programming and also when your actual life becomes clear to you. 

Here are this week’s reflection questions: 

  • Are you avoiding taking actions that would provide you what you want in your life?
  • Does your addictive thinking create an illusion that the people and situations in your life are the problem rather than seeing things really as they are? 
  • Are you taking the time to choose who is ruling your mind today?

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