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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

May 7, 2019

This week on The Dethroning Your Inner Critic Podcast, Joanna is talking about people pleasing: what it means, why it happens, and how to talk to the people pleaser in yourself to take back control. People pleasing is a huge operating tactic for the Inner Critic, she latches on to the thoughts you may have about upsetting someone and uses those thoughts to control your interactions with others. To transform your life, it’s imperative that you become intimately familiar with these old, automatic, conditioned thoughts that come from your Inner Critic. Here are this week’s reflection questions: * What is the voice inside your head truly saying when you say “yes” to something that you don’t want to do? * When was that time in your childhood when your Inner Critic latched on to your feelings of unworthiness? * What can you do today to recognize when these conditioned thoughts from your Inner Critic are appearing? Access our favorite tools and exclusive training in our FREE Resource Vault: