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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Apr 23, 2019

In today’s episode, Emily’s diving into how we can step away from the messages our Inner Critic is telling us about how other women are better off, farther along, or more successful. When we can identify and change the stories we’re telling ourselves about the greatness of others, we can rediscover our confidence. Here are this week’s reflection questions: *What women have you put on a pedestal in your life? What stories do you tell yourself about them? *What messages does your Inner Critic give you in those moments? *What meaning are you assigning to past events? Featured quote: “Courage is taking action in the face of fear.”