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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. The Hokey Pokey IS what it’s all about

The Hokey Pokey IS what it’s all about

Apr 28, 2020

Today Joanna is talking all about how we try to solve all of our perceived problems and obstacles because we believe this endless attempt is really at the heart of why we suffer. She also discusses how rather than trying to figure out past pain, we need to shift into freedom right here right now by trying to wake up to the part of our mind that creates the chaos in the first place. 

Here are this week’s reflection questions: 

  • What is it that you plan to do with your one wild and precious life?
  • How are you realizing that your inner critic has you living in an illusion?
  • Have you observed your automatic thoughts, feelings and actions today?

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