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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. The Truth about Anxiety and How to Use it to your Advantage

The Truth about Anxiety and How to Use it to your Advantage

Aug 13, 2019

Tune in to this week’s episode of the Dethroning Your Inner Critic Podcast to hear Joanna diving in all about Anxiety and how it’s a normal part of being human. She talks about how confidence is the ability to move from thought to action. It’s the willingness to try something without having the assuredness that it’s going to turn out the way you want it to. 

 

Here are this week’s reflection questions: 

 

  • Do you find yourself avoiding situations that cause discomfort?
  • Are you willing to face the physical sensations of the unknown?
  • Are you just surviving life or are you living the life you were meant to live?

 

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