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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. Your Brain is Not for Thinking

Your Brain is Not for Thinking

Jan 12, 2021

Today Joanna is talking about how we continually look to our thoughts for our experiences of our lives and that we are all hardwired to seek out pleasure and avoid pain. This leads to so many of us thinking we can manipulate our lives to feel fulfilled.

Here are this week’s reflection questions: 

  • Who would you be without your thoughts?
  • Where are your repetitive thoughts reeking havoc in your life?
  • Are you willing to develop the kind of self awareness that will allow you to pick and choose which thoughts you will pay attention to?
  • What is the line between embracing our imperfections, our faults, our human flaws, and striving for our dreams?

Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz