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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. Your Step by Step Guide to Rewire a New Mind

Your Step by Step Guide to Rewire a New Mind

Feb 25, 2020

Today Joanna is teaching you how to rewire your mind by using intentional thoughts that you can emotionally reprogram your inner life. She talks about how your inner world is what determines how you feel about yourself and your life. 

Here are this week’s reflection questions: 

  • Have you taken a few minutes to tune into your emotions today? 
  • Have you examined your thoughts that are triggering your emotions?
  • What circumstances are causing your Inner Critic to be triggered?

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