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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Feb 29, 2024

Do you ever feel like you're stuck in a cycle of striving for success but never feeling truly fulfilled?

In this episode of the Dethroning Your Inner Critic podcast, host Joanna Kleinman explains how your "winning strategy" – the positive quality you developed in childhood to cope with feelings of inadequacy...


Feb 22, 2024

In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman challenges the idea that confidence is just about external achievements and proposes a deeper, more universal truth: everyone experiences self-doubt and insecurity, but true confidence arises from connecting with your authentic self, free from...


Feb 15, 2024

This episode of the Dethroning Your Inner Critic podcast focuses on the importance of finding joy in the present moment and how many people are unknowingly blocking themselves from experiencing it. Joanna Kleinman, the host, discusses the negative impacts of living on autopilot and being driven by future goals...


Feb 8, 2024

In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman delves into the three biggest obstacles you'll encounter when trying to change your life:

 

  1. Your Hardwired Brain: Our brains resist change and prefer predictability which can lead to discomfort and hesitation when we step outside our...


Feb 1, 2024

In this episode of the Dethroning Your Inner Critic Podcast, Joanna delves into breaking free from the limitations of your inner critic and its automatic beliefs. She discusses how our inner beliefs and automatic thoughts can hold us back from experiencing real transformation and joy. She emphasizes that true change...