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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

Jan 21, 2020

On this podcast Joanna is talking about how our feelings of insecurity are based on the emotional programming of your inner critic mind which was formed before you were mentality or physically mature enough to understand the world around you. The discussion gets in depth about how we spend our lives striving for those...

Jan 14, 2020

Today Joanna is talking about how addictions in your way of thinking can destroy your happiness. She also discusses how your inner critic creates your world with its expectations, desires and demands. This is why when you practice dethroning your inner critic, you start to clearly see your addictive programming and also...

Jan 7, 2020

Today Joanna is talking about how in 2020, she is letting go of her attempts to try and predict, control and force parts of her life to fit in her ideal box. She discusses how your inner critic is keeping you from living a life of more joy and peace and what steps you can take to change your outlook for the year. 


Dec 17, 2019

Today, Joanna is discussing how we as humans are hard-wired to be unhappy. She talks about how our culture promotes competition and comparison and how we all need to learn and take charge to become the master of our minds. 

Here are this week’s reflection questions: 

  • Do you find that you compare yourself to an ideal...

Dec 10, 2019

Today, Joanna is talking about how you can change your experience of your whole life with your mind. She discusses that the key to feeling happy in your current life is by letting go of the attachments to your circumstance and how they define how you think and feel.

Here are this week’s reflection questions: 

  • Do you...