Nov 23, 2022
In this week's podcast episode, Joanna is talking about how this past week she celebrated my 52nd birthday and how she always carves out some time to reflect on the past year. She looks at where she has grown, what she has accomplished, and what has transformed. She also discusses how when she does this self-reflection,...
Nov 17, 2022
In this week's podcast episode, Joanna is talking about what it really means to LIVE in a state of peace. Because understanding how to create your inner peace regardless of your circumstances is truly the most important thing you can do for yourself.
Here are this week’s reflection questions:
Nov 10, 2022
In this week's podcast episode, Joanna is talking about why our fulfillment doesn’t last in our lives. She discusses how we have been conditioned since childhood to search for our worthiness, value, enoughness outside of ourselves, and as we grew up, our Inner Critic fixated on the core stories and we believe...
Nov 3, 2022
In this week's podcast episode, Joanna is talking about how as we grew up, our Inner Critic fixated on the core stories and how we believe them. This lead to feelings that we are unworthy and not good enough. She explains how this is why we need to determine where our Inner Critic rules our lives. Because when we...