Jan 4, 2022
On today’s podcast, Joanna is
talking about how she
personally had a very challenging week and if it had not been for
her MIND method being put to use, she likely would have handled
this very differently. She dives deep into how our brain is
hardwired to always create the worst-case scenarios and that we
often get sucked into the illusion of fear. Our brains often think
that if we worry about all the possibilities of what will go wrong,
we can prepare ourselves for that scenario which is
untrue.
Here are this week’s
reflection questions:
Do you find yourself
curious about my book but you're not sure if it's for
you? This is why I am offering 2 FREE chapters that
will surely change your life! https://dethroningyourinnercritic.com/book-preview/