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Dethroning Your Inner Critic Podcast

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed Psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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  2. Our Inner Dialogue Comes From Unbalanced Energy

Our Inner Dialogue Comes From Unbalanced Energy

Jul 27, 2021

On today’s podcast, Joanna is talking about where our inner dialogue comes from. She discusses how the year of Covid has forced us to slow down, to retreat inward, and take care of ourselves but now it feels like we are being thrust back into our old ways which are ultimately providing an anxious environment.

 

Here are this week’s reflection questions: 

  • In what ways do you handle unpredictability and uncertainty?
  • What steps can you take today to balance your masculine and feminine energy?
  • How can you let go of the need to control how your future will play out?



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